Ouch, I've got a crick! Neck pain 101
Life Kit: Health
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Neck Pain: Posture and Sleep Insights
This chapter explores the causes of neck pain and its financial implications on healthcare, emphasizing preventive measures through correct posture and ergonomics. It also discusses the effects of sleep posture on neck discomfort, offering practical advice on optimizing sleep positions and furniture use to enhance overall well-being.
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