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252 - Overwhelmed

Stoic Coffee Break

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How to Manage Your Time Better

When we're spread too thin and pulled in too many directions, we end up not doing anything very well. By reducing what we're working on to just a few things at any given period of time, we can make more progress on the goals that we have in front of us. It's not what happens to you that matters, but how you react to it that determines the quality of your life. Finding the balance of working hard and resting is what puts you in that ideal state. When we hear the term self-discipline, I often think about being tough on ourselves as we are pushing ourselves as much as possible. Be good to yourself; be good to others,. thanks for listening

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