
1. ANXIETY: Is it just love holding its breath?
We Can Do Hard Things
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Navigating Anxiety and Love
This chapter explores the speaker's personal experiences with anxiety and depression, particularly during the COVID-19 pandemic. It delves into the complex interplay between love and anxiety, reflecting on the emotional challenges associated with relationships and the fear of losing loved ones. Ultimately, the discussion emphasizes the importance of embracing vulnerability and acceptance amidst the chaos of life.
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