AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2484: The Only 5 Exercises You Need to Do to Get Jacked!
Mind Pump: Raw Fitness Truth
Achieving the Muscle Pump: The Power of Red Light Therapy
This chapter explores the sensations of achieving a muscle pump during workouts and the benefits of red light therapy as a pre-workout tool to boost performance. It covers personal anecdotes, scientific backing on testosterone production, and recommendations for effective device use.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode