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Episode #151: Energy Expenditure, Metabolism, and More with Herman Pontzer

Barbell Medicine Podcast

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Do You Have a Guided Tour to HODS in Tanzania?

HODS the land is an amazing community of hunter-gatherers in northern Tanzania. There are some camps that take that will, you know, you can go to as a tourist and you can check them out. But please do your homework before you go because you can actually, you can hang out with the HODS for a bit,. kind of learn about their lives and their culture.

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