The Depression Relief Playbook, Zack Rutledge
let's THiNK about it
00:00
How to Deal With Depression
"There is no one cause of depression, right? Just and I say in the book, I've gone through different types of depression," she says. "I wanted to give actionable things people could do and I would come at it from every single angle."
Play episode from 02:20
Transcript
