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AP 467: Ways to Get Over Perfectionism in the Bedroom || with Emily Nagoski

About Progress

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Are You a Perfectionist?

Everyone's first answer is connection. Texas is not the only way to experience connection by any means almost all of our relationships are 100% sex free and we get connection that way. But perfectionists come in with a second one of like wanting to feel like they did it right. Like they have met a standard they met other people's expectations. It's this kind of validation which is difficult for everyone but especially for people who feel like they must be perfect.

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