Depression Detox Show | Daily Inspirational Talks cover image

217 | Stephen Duneier: "Pull Some Of Those Ambitious Dreams That You Have For Yourself Off The Bookshelf And Start Pursuing Them."

Depression Detox Show | Daily Inspirational Talks

00:00

How to Make a Marginal Adjustment to Your Routine

In 2007, Bob Greene set a resolution to lose 25 pounds and hike all 33 trails in the front country of Santa Barbara's Mountains. Ten months later he'd listened to all 99 CDs in the German language program three times each. He also earned his auto racing license, did rock climbing, skydiving, and learned how to fly planes aerobatically. It's not about even one trail; it's about those tiny little decisions that need to be made along the way.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app