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Shorts: Finding the Flow State

The Very Dental Podcast Network

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Dental Hack - I've Been Using the Same Software Since We Started Podcasting

The flow state is where you are totally absorbed by and focused on something beyond the point of distraction. It's like a psychological thing, i've got an article from time dot com about it. So what is flow state and what are its benefits? You may have to get into some kind of Flow State meditation or yoga class if you're interested in trying this out for yourself.

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