#130: Healing Our Nervous System with Nicole Lohse
The Mark Groves Podcast
00:00
Is There Room to Explore This Other Road?
The more we start to explore places of feeling uncomfortable, the more we can discover that something else is possible. As i get uncomfortable again, the next time it's less intense, but i can still be in the discomfort. And then all of a sudden there's this organic shift again. And oh, actit wasn't that bad. Now i have a different association to what i thought was really scary and really impossible and felt extreme resistance to. So now there's actually space to feel into that it's less extreme, it's more available. But yet, my other highway might still be there, but i'm less likely to travel down it, or i'm more aware when i travel
Transcript
Play full episode
