3min chapter

The Mark Groves Podcast cover image

#130: Healing Our Nervous System with Nicole Lohse

The Mark Groves Podcast

CHAPTER

Is There Room to Explore This Other Road?

The more we start to explore places of feeling uncomfortable, the more we can discover that something else is possible. As i get uncomfortable again, the next time it's less intense, but i can still be in the discomfort. And then all of a sudden there's this organic shift again. And oh, actit wasn't that bad. Now i have a different association to what i thought was really scary and really impossible and felt extreme resistance to. So now there's actually space to feel into that it's less extreme, it's more available. But yet, my other highway might still be there, but i'm less likely to travel down it, or i'm more aware when i travel

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode