#383 Hotcakes: Loop Diuretics for CHF, Time Restricted Eating, Breaks from Sitting, Early FMT for C. diff
The Curbsiders Internal Medicine Podcast
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Do Short Breaks From Sitting Lower Blood Sugar and Blood Pressure?
It was only 11 healthy adults who were actually trying to randomize more than that. They experimented with walking breaks on a treadmill every half hour or every hour and they varied the length of the breaks. The top line results is like, you know, taking short breaks from sitting can drastically lower your blood sugar and can lower your blood pressure.
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