In this episode, I discuss the detriments of venting not only on our marriages but also on our emotional state as women.

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Timestamps:

(00:00) Podcast Intro

(01:41) Topic Introduction

(02:13) What is Venting?

(08:31) What Happens When We Vent

(15:35) 3 Types of Venting

(26:13) The Solution

Disclaimer: The views and perspectives on relationships that are expressed in my podcast and courses are meant for women married to good men and good men who are experiencing relationship issues within a range of behaviors that are common and usual – what you might reasonably expect your neighbors or friends to be going through behind closed doors. My message is not for abusive, violent, or compulsive behaviors in a marriage or relationship that are threatening or dangerous. If you are experiencing such behaviors and physical abuse, you should seek a licensed mental health professional who is trained in dealing with domestic abuse.

Karyn Seitz and The Happy Wife School are not engaged in the practice of psychotherapy, clinical counseling, or any medical practice. You should not interpret any part of my podcast as traditional psychological, medical, or emotional therapy. Karyn Seitz is not a licensed health professional. You should seek help for any specific psychological, medical, or emotional problems with a mental health professional or qualified physician.

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