Perspectives #38: Training Intensity Distributions, NIRS, and Iliac Arteries, with Jem Arnold
Empirical Cycling Podcast
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Navigating Endofibrosis in Athletes
This chapter explores flow limitations in the iliac artery, also known as endofibrosis, a condition causing pain and weakness in athletes during intense activities. It emphasizes the importance of specialized diagnosis using near infrared spectroscopy (NIRS) to assess muscle oxygenation and athletic performance. Additionally, the chapter discusses the significance of bike fit, training intensity, and early intervention in managing symptoms for improved outcomes in both professional and amateur cyclists.
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