113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf
The Mikhaila Peterson Podcast
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How Do They Know That the Mind Is Impacting the Telomer Like Strength?
Research shows that people with very poor diets, theyve got very weak an teleme. The mind is driving the choice of two what yo eat, out of exercise, and also how you are dealing with the day to day stuff. So we just got a man, it's how we manage int or mison, that's ertly oka, that's it's o ka to be a miss. That's really fundamental to my teaching. It's bemiss. Just manage it. I'm so ampe one of the case studies was a more or less thirt year old, and methodis millennial, and came in saying, i am depression. And the narrative was just
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