5min chapter

Good Life Project cover image

The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer

Good Life Project

CHAPTER

The Ketogenic Diet and Mental Health

The keto diet is an evidence-based treatment for epilepsy. It can stop seizures even when medications fail too, according to the author. Schizophrenia is not supposed to go into remission and many people who are getting standard treatments don't get a remission of symptoms. "I was led to these tiny things in most of our cells called mitochondria"

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