E014 - Chris Williamson: Your Recipe For Success
First Things THRST
00:00
Caffeine and Quality of Mind
The right neutropics that go caffeine free can give you a lift. After 500 days, bringing it back in and reintroducing caffeine is difficult. It means I have an unbelievable training session as opposed to just an adequate training session. You do get a nice high, like the physiological sense or the psychological sense of being on caffeine is very enjoyable.
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