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12min chapter
Episode #296: Alzheimer's Disease
Barbell Medicine Podcast
Importance of Dietary Patterns in Reducing Alzheimer's Disease Risk
This chapter emphasizes the significance of specific diets like the Mediterranean and MIND diet in reducing the risk of Alzheimer's disease through the consumption of unprocessed foods, fruits, vegetables, nuts, seeds, and lean proteins, highlighting the challenges faced in implementing dietary changes for patients with Alzheimer's disease.
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