2min chapter

On Purpose with Jay Shetty cover image

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

On Purpose with Jay Shetty

CHAPTER

The Difference Between Distraction and Procrastination

There's a lot of work in couples psychology that suggests that when couples argue, they're usually sitting on opposite sides of a dining table. A great experiment lost a lot of weight. And the meetings were the best they've ever been. I know many musicians who will listen to the instrumental music in the car and then sing along when they're driving because they're more free than when they're sitting with a recorder. That makes perfect sense.

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