The Quantum Based Podcast - With Dr Sara Pugh cover image

#13 - The Truth About Iron, Copper & Vitamin A Toxicity With Expert Morley Robbins Part 1

The Quantum Based Podcast - With Dr Sara Pugh

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Rethinking Copper and Iron: Nutritional Misconceptions

This chapter challenges conventional views on the roles of copper and iron in the body, stressing the significance of copper as a regulator of physiological functions. It explores the historical and modern implications of using copper and cast iron cookware while exposing myths surrounding these materials. Additionally, the chapter discusses the impact of agricultural practices on mineral health and calls for a deeper understanding of nutritional education to correct prevalent misinformation.

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