Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Powerful Sleep Meditation for Anxiety and Stress - Sleep Quickly in Minutes

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

00:00

A Tranquil Journey to Sleep and Serenity

This chapter features a calming guided meditation aimed at reducing stress and anxiety for better sleep. Listeners are led through a series of relaxation techniques and visualizations to foster tranquility and disconnect from daily concerns.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app