Get Your Kids Started in BJJ: Athletic development, discipline & building Confidence.
Bulletproof For BJJ Podcast
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The Importance of Flexibility Training
Athletic coach Mark Rippeltow says rural kids are the most athletic. Dancers, dancers on the whole, I would say, are probably the best movers out there. If you want your kid to be a great athlete, allowing them to do many other sports is one of the best things you can give them because what were you actually talking about over breakfast? It's very much monkey-see monkey, too.
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