AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Natalie Lue: Your Boss is Not Your Parent
Simplify
Do You Have a No or a Maybe?
I encourage people to become really aware of how they're spending their yes, their no's and their maybes. I often feel like I've got a good chunk of energy at the start of the week and I am on a no's dive from about midweek. So that really caused me to look at do I kind of like pile it all in early on in the week and could I maybe spread things out and take on less? If we are in any way familiar with feelings of guilt, resentment, frustration, obligation, overwhelm, feeling helpless, powerless, trapped, low, possibly even depressed, that is letting us know that we are someone who has a pattern of being over responsible.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode