i have had people approach me on the street, strangers, and say, i can see that your skin looks really painful. And then they give me a laundry list of honey, apple, cideer, vine r lemon juice. This really ridiculous weird likris legend,. so rude and al so incredibly trom audacity to walk up to a stranger. A be like, hahony walst, i got the solution for you. But more overarchingly, just that sort of like either or thinking that exists in wellness is so toxic, and it's not. Exercise is great for you, for sure. If you're depressed, also, guess what, yo, exercise is