
AP 491: How To Be The Mom You WANT To Be, Not Who You Think You SHOULD Be || with Rachel Nielson
About Progress
00:00
How to Edit Your Thoughts and Beliefs
When taking an inventory of your responsibilities as a mother, what came up was that you expected yourself to do certain things all the time. You're asking yourself questions like, where did this belief come from? Is it my family of origin? Is it religious culture? Is it social media? My friends? Does this belief actually help me be a better mom? Or does it drag me down? So I would just choose one and kind of interrogate it. Michael Hyatt talks about how important it is to interrogated your thoughts.
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