Are You Visually Queuing Yourself?

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Healthy eating went up and unhealthy eating down in the cafeteria. Green price tags on healthier options, red labels on things that people should consume with caution. What do we do in our bedroom? Do you have your workout clothes right on the top of your dresser or have you left your pajamas from the night before ? Are you visually queuing yourself to get up and exercise?

Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successful people and how they set goals, and how you can get better results in life if you change the way you see the world and where you place your focus. Balcetis is an Associate Professor of Psychology at New York University (NYU), focused on how the motivations, emotions, needs, and goals people hold impact the basic ways people perceive, interpret, and ultimately react to information around them. She is also the author of the book Clearer, Closer, Better: How Successful People See the World, which was released in 2020. --

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