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Three Impactful Books and the Importance of Understanding Challenges
This chapter explores three impactful books, including 'In Order to Live' by Yawnmi Park, 'Riverflow' by David White, and 'Good Inside' by Dr. Becky Kennedy. They discuss the themes of personal growth, parenting, and the impact of environmental factors on health while emphasizing the importance of understanding challenges faced by influential individuals.
In this episode we share our favorite books from 2023 (both running and non-running). Plus Trevor attempts to relate Socrates to marathon training!
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I read a total of 250 books in 2023 (105 fiction and 145 non fiction).
Trevor read a total of 60 books in 2023.
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Listen to the best highlights from the podcasts you love and dive into the full episode