From Skateboarding to Science: Mentoring and Legacy

20min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The chapter delves into the speaker's transition from skateboarding to science, highlighting the importance of mentorship and passing on knowledge to the next generation in various fields. It also explores the idea of leaving a legacy and creating a lasting impact through mentorship in sports, science, and podcasting. The discussion extends to successful individuals stepping away from fame to focus on a private life and the significance of maintaining composure and respect, particularly in scientific discourse.

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
– Eight Sleep: https://eightsleep.com/lex to get $350 off
– LMNT: https://drinkLMNT.com/lex to get free sample pack
– AG1: https://drinkag1.com/lex to get 1 month supply of fish oil
– Shopify: https://shopify.com/lex to get $1 per month trial
– NetSuite: http://netsuite.com/lex to get free product tour
– BetterHelp: https://betterhelp.com/lex to get 10% off

Transcript: https://lexfridman.com/andrew-huberman-5-transcript

EPISODE LINKS:
Andrew’s YouTube: https://youtube.com/AndrewHubermanLab
Andrew’s Instagram: https://instagram.com/hubermanlab
Andrew’s Website: https://hubermanlab.com
Andrew’s X: https://x.com/hubermanlab
Andrew’s book on Amazon: https://amzn.to/3RNSIQN
Andrew’s book: https://hubermanlab.com/protocols-book

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:24) – Quitting and evolving
(17:22) – How to focus and think deeply
(19:56) – Cannabis drama
(30:08) – Jungian shadow
(40:35) – Supplements
(43:38) – Nicotine
(48:01) – Caffeine
(49:48) – Math gaffe
(1:06:50) – 2024 presidential elections
(1:13:47) – Great white sharks
(1:22:32) – Ayahuasca & psychedelics
(1:37:33) – Relationships
(1:45:08) – Productivity
(1:53:58) – Friendship