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Navigating perfectionism
Brain Science: Neuroscience, Behavior
Is There a Difference Between Perfectionism and Neurotic?
There's healthy sides of perfection ism, which is striving towards greatness. And then there's this unhealthy side where you strive to the point where you never get there and your pursuit is only the perfection. Perfectionism is used by many people as a shield to protect against the pain of blame, judgment or shame. It doesn't work so well for much of anyone, does it?
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