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#388 WTF Is ÖTILLÖ SwimRun? - Chris Douglas

The Kyle Thiermann Show

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Teamwork and Resilience in Swim Run

This chapter explores the dynamics of communication and strategy in swim run events, highlighting the importance of teamwork and pre-race planning. It discusses the challenges posed by cold conditions and hypothermia, stressing the need for proper preparation and gear. Personal experiences with endurance sports illustrate the mental and physical resilience needed to overcome obstacles and enhance creativity during races.

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