Hacking Your ADHD cover image

Dialing Your Dopamine with Skye Waterson

Hacking Your ADHD

00:00

Navigating Life with ADHD

This chapter explores the complexities of living with ADHD, emphasizing the importance of honesty in self-negotiation and the impact of productivity culture on personal perceptions. The speakers share personal experiences and strategies for managing ADHD symptoms, highlighting the emotional challenges of navigating stimulation and downtime. By addressing the shared struggles of daily life, they encourage listeners to embrace vulnerability while seeking a more fulfilling existence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app