Prioritization and Breaking Down Big Tasks

Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals.

Behavioral Therapy for ADHD: Additional Resources

• Free Download: Everything You Need to Know About CBT
• Read: ADHD Therapy Comparison: CBT vs. ADHD Coaching
• Read: Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills
• Read: Adult ADHD Treatment Options — an Overview

Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webinar/therapy-for-adhd-adapting-cbt/

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