There's this whole movement on social media and through a lot of prominent people, that focuses on essentially self healing. Ese: I'm the only one who can ever know myself, and therefore i am the only onewho can ever fix my problems. And indeed, if i come to rely on anyone else for anything, well, that cheapens it in some way. When possible, ask for help. Ask for helplike life and a harder difficulty setting than you absolutely need to. It is so useful to have a third eye to your material. We often cannot see our own defenses. We can't see our own subconscious. We can’t seeOur exiled parts. A

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