3min chapter

The Mindvalley Podcast cover image

Karate Kid actor Sean Kanan Teaches the Way of the COBRA

The Mindvalley Podcast

CHAPTER

How Did You Lose 35 Pounds?

Shan, you dropped 35 pounds and then won a daytime emmy award. What cost that massive shift? You wer 35 pounds over weight. Something shifted in your life. And i don't say that to impress people. I say it to impress upon you what is possible.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode