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The Twist: How to Hydrate Yourself
Lily says she's not a very well-hydrated person at all. She likes coffee, tea and herbal teas when it's like "I shouldn't be caffeinating anymore" James admits he never really does anything to make himself feel good. But if I down a pint of water every day... Well done! First thing I do every day is down a pints of water. And the rest of the day is downhill from there.