Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation cover image

Monster Baby #97 Inner Voices (a conversation with Kat Koppett)

Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation

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The Role of Mindfulness in Improvisation

The speakers discuss their experiences as actors and improvisers, exploring the choices they make in scenes and the application of mindfulness practices. They emphasize the importance of being aware of their thoughts and emotions during performance, and the use of inner voices as a tool for insight and getting unstuck in scenes.

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