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8min chapter
S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself
Michael Singer Podcast
Recognizing and Accepting Different Parts of Your Being
This chapter explores the problem of dealing with negative aspects of oneself and proposes the alternative of recognizing and accepting these parts without trying to fix them. It emphasizes the importance of understanding that we are not our negative thoughts or emotions, but the ones who observe them.
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