#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
FoundMyFitness
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Heat Shock Proteins - What Are They?
heat shock proteins have many important functions inside the cell. When they become damaged, it screws up their function and also can disrupt the ability of these proteins to be degraded or replaced. Increased expression of heat shock proteins has been shown to prevent protein aggregation.
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