2min chapter

Between the Worlds Podcast cover image

BTW 39: 9 of Swords – Why Nightmares Are Good For You with guest Rachel True

Between the Worlds Podcast

CHAPTER

The Tapping Method Is Super Helpful for Those With Anxiety

The tapping method is a way to physically get your body to calm down. There are physical things that we can do to call ourselves back home. People will like you more a man if they know what's going on, he says.

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