Between the Worlds Podcast cover image

BTW 39: 9 of Swords – Why Nightmares Are Good For You with guest Rachel True

Between the Worlds Podcast

00:00

The Tapping Method Is Super Helpful for Those With Anxiety

The tapping method is a way to physically get your body to calm down. There are physical things that we can do to call ourselves back home. People will like you more a man if they know what's going on, he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app