Tal Ben-Shahar: Happier - Learn the Secrets to Daily Joy and Lasting Fulfillment
Moonshots Podcast: Superstar mindsets and success habits
The Paradox of Happiness
Happiness is a good thing, whether in and of itself or as a means towards other ends. But people who say to themselves that happiness is important for them end up being less happy. So what do we do? We pursue happiness indirectly by breaking it down into its elements. Here we have what I've come to call the Spire model which can trigger the anti-fredgile system.
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