2min chapter

Ben Greenfield Life cover image

The Difference Between Getting Stem Cells Internationally Vs. The USA, Peptides, Testosterone & Hormones, Tissue Engineering, DNA Editing, Truths & Myths Of Regenerative Medicine & More

Ben Greenfield Life

CHAPTER

The Importance of Meditation in the Morning

I do take a supplement called DAGA you've probably heard about it yeah. pumpkin seed oil is an alternative to fenestrite or propetia and it's also a five alpha reductase inhibitor so it prevents a conversion to DHT. One thing I do consume throughout the day is something called HMB. It's basically a loose a lucine metabolite so lucine for people don't know it's one of the amino acids that helps with protein synthesis. For me muscle is always probably one of the priorities especially because I obviously do a powerlifting and bodybuilding but we're not talking about edible stories here.

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