The Importance of Embracing Anxiety

We've got a little tradition of people have to say word question and then i knew it's a question otherwise i can't find the questions so there's somebody's done a question uh can very good so i'm gonna give you yours. He says is anxiety locked in then to how we feel if so if we become less anxious do our feelings also open up to the sense of the void does that happen? We could perhaps be engaging ourselves with what would otherwise make us anxious but we're experiencing it as something else that's novelty as actually greater feeling of being alive, he says.