How your environment feeds your anxiety, a neuroscientist explains
Owning It: The Anxiety Podcast
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Is There a Fear of Social Exclusion?
Social comparison is one of the hardest things to get on top of. I think it's been just put on speed with technology and social media. If we could, if we can empower ourselves to understand ourselves, this is why people like the c e g at the tenic. It's about getting a little bit of time, alittle bit of space. And remember, now, this, this faln carrot, you go everywhere. Th you bring it to bed at night time. That thread is always there. We're not as as blatant as donald tromp trying to just create a huge bogy man. Now, it's often a bit subtle for it to be,
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