Secular Buddhism cover image

171 - How To Feel Whole And Complete

Secular Buddhism

00:00

The Truth About Anxiety and Panic Attacks

"I suddenly felt whole and i felt complete. There was no missing piece," she says. "It was like, this is just me right now, how i am, and that's that's it." In the midst of her world view crumbled, Gwyneth Paltrow tried to eliminate anger and hatred from her life. She saw these emotions in an entirely new light.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app