
171 - How To Feel Whole And Complete
Secular Buddhism
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The Truth About Anxiety and Panic Attacks
"I suddenly felt whole and i felt complete. There was no missing piece," she says. "It was like, this is just me right now, how i am, and that's that's it." In the midst of her world view crumbled, Gwyneth Paltrow tried to eliminate anger and hatred from her life. She saw these emotions in an entirely new light.
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