i want to teach you something, nicholas, that involves understanding your relationship to the outside world. You have this feeling of of self reliance, re so i want to be very independent. And pretty much everything i do, which is also conflicting with my own feelings and stuf,. lik that s i usually don't tend to to reach out to people on their side. I think it makes a lot of sense. But, ok, ah, so let's talk about meditation. Sure. Have you had experience with meditation a little bit? Cause i used to meditate, like, before going to bed, just like sitting down and relaxing for bit. Ok. So, jus