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001- Ben's 44 Success Principles for an Optimized Body and Relentless Mind

Muscle Intelligence

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How to Be a Successful Person

If there's something that you can't do, you must. That is your opportunity for growth. visualize the person you want to become and live into it. When you wake up every day, you have an opportunity to step up and dominate the day. And dominating the day is a challenging thing to do, but at the same time, a simple thing to do. It's a superpower. Being able to meditate and ultimately feel the whole room with a thought, with a feeling, with an absolute focus is a superpower. Not to mention the endless health benefits and epigenetic benefits.

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