Is Your Screen Time a Widget on Your Home Screen?

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A lot of the time that people are surprised that I can't believe I spent so much time doing TV screens it certainly can be. The biggest culprit is this time where you don't even know what you're doing like how would you even describe it you're not there's not a good way to describe it. You can create a sleep widget as well which tells you every single day how much sleep you got last night and it'll continue to do that also there is another function like me just going down life hacks route here um sleep now links up with people that if you use a whoop or presumably if you use Fitbit or something else that'll link in with apple health.

Laura Vanderkam is a time management expert and an author.

Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time more effectively.

Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more...

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