117: Master Hybrid Training: Strength, Endurance, and the Science Behind Fitness Success
Jason Khalipa Podcast
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Mastering the Murph Workout
This chapter motivates listeners to actively engage with the podcast while exploring the grueling Murph workout and the pursuit of world record attempts. The speakers share personal strategies, pacing techniques, and reflections on their athletic backgrounds, emphasizing the balance between endurance and strength training.
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