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76. inner child healing, hyper independence & living in survival mode

The Glow Up Secrets

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How to Heal From Chronic Pain

LZ Granderson: You can't deny and ignore the fact that you have emotions. He says we need to address certain parts of us that haven't been fully addressed. "I didn't realize that there was still a lot of hurt within me," he said. 'It's so important if we want to be this glow up version of ourselves, we do tap into this part'

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