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Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races
The Triathlon Hour
How Long Was Your Training Block Like That?
In the lead up to Kona, would you do like a specific block and how long would it be? And if you had two weeks like that, what would the weeks before look like? I mean, I was always going to, you know, when I'd go from the Gold Coast, it was a massive block of training. So, but still year round 20 Ks, the week before when I was in New Zealand, 514 Ks on the bike, 100 Ks of running,. The week before, 20 Ks from then 500 Ks of biking, 180 Ks ofrunning.
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