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Southern Charm's Naomie Olindo & Helen Hall On Weight Management, Human Design, Intermittent Fasting, & Daily Routines

The Skinny Confidential Him & Her Podcast

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The Impact of Reality TV on Children

This chapter discusses the consequences of revealing personal information on reality TV shows and the fabricated nature of these shows. It also explores the importance of mindfulness and meditation in a constantly stimulated society.

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